Are you someone who struggles to express things such as what you want, how you feel, or your opinion on a topic? If you cannot find your voice, or it feels like others squash your expression, this workshop will be helpful. We will explore what blocks our free expression and enjoy meaningful activities that nurture your individuality, courage and resilience.

You can expect to enjoy guided meditation, art activities and fulfilling discussions with other seekers of authentic Self. Supper is provided too!

This investment in your Self is $20 for the session.